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	<title>Comments on: Here&#8217;s a Simple Mindset to Stop Worrying Needlessly</title>
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	<link>http://www.philstarn.com/get-rid-of-half-of-your-worries-right-now/</link>
	<description>Success skills to get the jump on new opportunities</description>
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		<title>By: vaibhav Bhagat</title>
		<link>http://www.philstarn.com/get-rid-of-half-of-your-worries-right-now/comment-page-1/#comment-6592</link>
		<dc:creator>vaibhav Bhagat</dc:creator>
		<pubDate>Fri, 20 Jan 2012 04:40:25 +0000</pubDate>
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		<description>Hi Phil,very short and but yet very insightful article.I have done Art of Living YES+ Course which you might have heard about,and the technique of living in present i learnt there..you know which is the only thing which continuously happens in present??...Yes its Breathing...and by getting aware of this thing and focusing your mind on your breathing you can actually bring back your mind in present from past and future...so just try it out guys whoever wants to live in Present...Keep doing this good work Phil..)</description>
		<content:encoded><![CDATA[<p>Hi Phil,very short and but yet very insightful article.I have done Art of Living YES+ Course which you might have heard about,and the technique of living in present i learnt there..you know which is the only thing which continuously happens in present??&#8230;Yes its Breathing&#8230;and by getting aware of this thing and focusing your mind on your breathing you can actually bring back your mind in present from past and future&#8230;so just try it out guys whoever wants to live in Present&#8230;Keep doing this good work Phil..)</p>
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		<title>By: Phil Starn</title>
		<link>http://www.philstarn.com/get-rid-of-half-of-your-worries-right-now/comment-page-1/#comment-3789</link>
		<dc:creator>Phil Starn</dc:creator>
		<pubDate>Wed, 13 Jul 2011 13:30:29 +0000</pubDate>
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		<description>Haha yes Ella, everyone deserves to be happy, pretty and alive! :) Thanks for your comment!</description>
		<content:encoded><![CDATA[<p>Haha yes Ella, everyone deserves to be happy, pretty and alive! <img src='http://www.philstarn.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Thanks for your comment!</p>
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		<title>By: Ella</title>
		<link>http://www.philstarn.com/get-rid-of-half-of-your-worries-right-now/comment-page-1/#comment-3756</link>
		<dc:creator>Ella</dc:creator>
		<pubDate>Fri, 08 Jul 2011 15:56:41 +0000</pubDate>
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		<description>I used to worry a lot. I worry with the non-sense things around me. I am worried with my credit card bills...and so on. Then, I&#039;ve come to realize that these worries make me older and uglier. I should be happy, pretty and alive, right Phil?

Thank you very much for your great and inspiring ideas! I love your articles!</description>
		<content:encoded><![CDATA[<p>I used to worry a lot. I worry with the non-sense things around me. I am worried with my credit card bills&#8230;and so on. Then, I&#8217;ve come to realize that these worries make me older and uglier. I should be happy, pretty and alive, right Phil?</p>
<p>Thank you very much for your great and inspiring ideas! I love your articles!</p>
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		<title>By: Phil Starn</title>
		<link>http://www.philstarn.com/get-rid-of-half-of-your-worries-right-now/comment-page-1/#comment-562</link>
		<dc:creator>Phil Starn</dc:creator>
		<pubDate>Thu, 17 Jun 2010 03:30:37 +0000</pubDate>
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		<description>Hi Pat,

I&#039;m really sorry to hear about your glaucoma. I wish you the best of luck with the MRI. I can&#039;t possibly imagine how anxious you must be feeling.

It might not be of much help right now, but one book that has really helped me stop worrying so much is &quot;How to stop worrying and start living&quot; by Dale Carnegie. I refer to it from time to time as it&#039;s filled with advice to conquer different kinds of worries. Look it up, I really recommend it.</description>
		<content:encoded><![CDATA[<p>Hi Pat,</p>
<p>I&#8217;m really sorry to hear about your glaucoma. I wish you the best of luck with the MRI. I can&#8217;t possibly imagine how anxious you must be feeling.</p>
<p>It might not be of much help right now, but one book that has really helped me stop worrying so much is &#8220;How to stop worrying and start living&#8221; by Dale Carnegie. I refer to it from time to time as it&#8217;s filled with advice to conquer different kinds of worries. Look it up, I really recommend it.</p>
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		<title>By: Pat Underhill</title>
		<link>http://www.philstarn.com/get-rid-of-half-of-your-worries-right-now/comment-page-1/#comment-561</link>
		<dc:creator>Pat Underhill</dc:creator>
		<pubDate>Thu, 17 Jun 2010 01:05:28 +0000</pubDate>
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		<description>I have glaucoma and I have to have an MRI.  I am so worried and anxious about this that I have already diagnosed myself as having a brain tumor.  How do you stop yourself from this circle of worrying.  I had a severe panic attack last night because I really believed I was going to die.</description>
		<content:encoded><![CDATA[<p>I have glaucoma and I have to have an MRI.  I am so worried and anxious about this that I have already diagnosed myself as having a brain tumor.  How do you stop yourself from this circle of worrying.  I had a severe panic attack last night because I really believed I was going to die.</p>
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