February 25, 2010
Earlier this week I wrote about how to express your anger in a positive and healthy way. Expressing your anger this way is not very intuitive for most of us, so I thought I would create a small case study to illustrate how to do it. Jodie sells paper in a large department store. She’s [...]
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February 23, 2010
We’ve all had it, that moment when we begin to see red. We can feel our blood pressure increase and the blood in our veins turn into adrenaline. Someone has just made us very angry and we’re about to express our anger in a very destructive way. Thankfully, we can prevent the destruction and learn [...]
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